FollowHow to give your heart a spa day is about finding out ways to thank and acknowledge who you are, how far you’ve come and how amazing your life is now. This video is about rewarding yourself for a well lived life and a reminder to be kind, gentle and generous with yourself. What could you do today to reward the great person that you are?
I’ve been a bit tough on you since I started my video blog, challenging you, asking you tough questions and guiding you to honesty which is sometimes painful. Today I’m simply sharing with you a few ways to acknowledge and reward yourself for all that you are and all that you do.