Today I’m challenging you once again to use exercise to fuel you to a higher ground, to a place where you are 100% connected to everything you’re grateful for. My video is about how to change your life and the lives of those around you through movement. What would your life be like if you were able to flood your soul with efortless happiness? … Watch This Video
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Category Archives: Great Life Health
The easy way to find truth through exercise
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Do you think it is possible to use the time you already spend exercising to anchor yourself to the present moment? What if you could use exercise as vehicle to live more honestly in your life? What if you did not need to spend any extra time in order to practice the kind of conscious awareness that can attract whatever you want into your life?… Watch This Video
How to fall in love with health
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Falling in love with health usually does not happen by accident. What if there was a systematic way that allowed you to love the act of making healthy choices? My video today is about those little steps that can make all the difference between loathing exercise or waking up with health as a primary driver for your life. What would your life be like if you loved the idea of actionable health? … Watch This Video
Can smiling radically improve your health?
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Is smiling just about feeling warm and fussy or could smiling have tangible health effects in your life? How often do you smile? How deeply and freely? Today I share key reasons to improve your health in a free, fun and heart warming way. Will you take up my challenge and smile more?… Watch This Video
How have you programmed yourself to age?
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I believe with all my heart that you will define how powerfully you will age by your thoughts and your actions. I also believe that you get to create the kind of stamina, strength, flexibility and power that matches your inner world. What if it were possible to become stronger as you get older? What is the one ingredient you must have to ensure that you become an example for others in the area of health rather than a warning?… Watch This Video