Author Archives: Bernardo Mendez
The power of controlling your life’s thermostat
Whatever result or experience you consistently enjoy in life comes down to your life’s thermostat for that specific area. How do we set this thermostat? Can we change it at will to experience what we really want? Today I explain the importance of taking control of this mechanism and how. What if you could change the direction of an important area of your life in a matter of minutes today? … Watch This Video
Can smiling radically improve your health?
Is smiling just about feeling warm and fussy or could smiling have tangible health effects in your life? How often do you smile? How deeply and freely? Today I share key reasons to improve your health in a free, fun and heart warming way. Will you take up my challenge and smile more?… Watch This Video
Why it’s virtually possible to change the past
What if you were able to change the past? What if whatever you feel about the past could change in a heartbeat? Today I share with you a few key distinctions that can allow you to practically and immediately understand that the present moment is the only force driving your life now. What part of your past will you decide to change today?… Watch This Video
Enjoy your silence now (60 second video)
This 60 second friday is a chance for you to remember to enjoy the music of silence instead of the noise of criticism. In 60 seconds you can choose to quiet your mind and share your heart. What would your life be like if you could silence yourself more often?… Watch This Video
Can you feel the heart of an immigrant today?
My review today explores the heart of those who arrive in this country with nothing and risk everything in order to have a better chance at life. The post I share today has heart and purpose and if you allow it, can open a slight doorway into a world that you might not be too familiar with on a personal level. How could your life be enriched if you fully understood those people in society who only work to serve you?… Watch This Video