Author Archives: Bernardo Mendez
The secret to ending despair (60 second video)
Today my 60 second video offers a simple alternative to feeling despair. I challenge you today to step outside your mind and contribute mindfully, quietly, presently to another person’s life so that your gifts become alive by opening a heart.… Watch This Video
How can one heart warm 100 souls?
Today I want to share the story of a man with a heart of gold who is the prime example of how one person can change the world for many. I am incredibly impressed by his ability to give so much and make such a difference in the world.… Watch This Video
The one undeniable factor that determines your success in life
I have a question for you today: Are you EXTREMELY successful in life today? Hold on to that answer because today I will share with you the secret to being incredibly successful not someday but today, I mean before you go to bed tonight!… Watch This Video
Are you training your genes to kill you
I recently came in contact with the work of Dr. Steven Gundry who is developing a fascinating wealth of research in the study of Genes. Did you know that genes have as one of their functions to get rid of hosts who are “unfit” to evolve due to crappy health habits? Today I share his story and ideas on how to ensure your genes want to “keep you around”. … Watch This Video
A life of fulfillment does not stem from a to do list
What is the antidote to the painful stress that arises from having an unending to do list? Have you ever finished checking all your boxes only to feel drained instead of excited? My video today speaks about why that happens and how to turn it around for good. What if I told you that you can get more done with less items on your to do list?… Watch This Video