Author Archives: Bernardo Mendez
The secret to life is that there is no secret (60 second video)
This 60 second Friday is about you and about life and about the search for a magical secret that doesn’t exist. This now moment is an opportunity to rediscover that this elusive search outside is really a knowing within that needs to be met with presence and purpose and a willingness to be openness in action.… Watch This Video
Why being offended is a choice
Today I’m sharing a story of an interesting experience I went through recently when I posted a video that a group of people found offensive (many before even taking the time to view it). I decided to use this experience to think back to times in my life when I judge too quickly and get upset at my judgements more than about the reality of it all. Have you ever make a snap decision about someone before allowing them the benefit of the doubt?… Watch This Video
Starting Over the Conscious Way – How to Rekindle Love
Starting over the conscious way is about how to save a relationship in trouble by deciding to give instead of waiting to receive. Starting over is about how to ensure your partner feels truly loved again and about how to end the painful cycle of fear and anger. In what ways would starting over create a heart opening moment for your sacred loved one? … Watch This Video
Three “healthy” foods you must avoid to lose weight
Today I want to talk about three food choices that many people consider healthy and yet will ultimately cause you to retain fat or not lose weight. By making some simple yet important food choices you can create a significant change in your metabolism and in your waistline. Are you eating some unhealthy foods and making the common mistake of they are really healthy?… Watch This Video
What are you taking for granted today?
If you really think about it, how many people, events and things are you taking for granted today? How would your life change if one of these were to no longer be part of your life? What are you willing to you do today to feel life more deeply and enjoy these people and events in a more meaningful way? How would your life change today if you were able to employ your presence and gifts to experience these more fully?… Watch This Video